Lactate Lab
Train smarter. Race faster.
Tailored endurance training based on lactate threshold and pace data - used by world-class athletes and now available to you.
✅ Tailored to your physiology
✅ Built from your real race or training data
✅ Designed for endurance gains
How it works
1. Choose your setup
Already tested? Send us your lactate data. Need to test? We'll ship you a kit.2. Get your thresholds
Using your results, we calculate your lactate thresholds, heart rate and pace zones, identifying the sweet spot for improving endurance.3. Get your plan
Based on your unique data, you’ll receive a training plan tailored to push you to your limits without overtraining.4. Train like the pros
Based on your progress, we’ll adjust your plan every 4 weeks to keep pushing your performance.
Early Access Offer
Launching Summer 2025
Join our pilot program — first 100 athletes get 50% off their first personalised training plan. Only £10.✅ Option 1: Use your existing lactate data — we’ll do the analysis.
✅ Option 2: Request a home lactate testing kit with simple instructions.
The Science Behind Lactate Threshold
Lactate threshold training is the gold standard for endurance performance, used by world champions and Olympic athletes.💡 Elite case study: The Norwegian Model
Jakob Ingebrigtsen, Olympic gold medalist and world champion, trains based on measured lactate data twice a week.
His team uses lactate values to fine-tune every interval and recovery session to unlock consistent, targeted progress without overtraining.
Lactate Lab brings this world-class approach to everyday athletes.
No guesswork. Just smart, science-backed progression.
Early access form
We’ll get back to you within 48 hours with your next steps.